EMPTY NESTERS: MAKE THIS SEASON THE BEST SEASON IN YOUR LIFE
If you are an empty nester for a soon-to-be-one, you know that it's a phase of life that can come with mixed emotions. On the one hand, you may feel a sense of pride and accomplishment as your children embark on their own journeys. On the other hand, you may feel a sense of loss or loneliness as your home becomes quieter and your daily routines change. If you're experiencing these emotions, know that you're not alone. In fact, many people go through the empty nester experience, and it's a topic that's worth exploring.
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STOP THE STRESS CYCLE
You and I both know that stress, sleep, and sadness are three words that do not pair well together.Too much stress usually equals too little sleep, which in turn leaves you more tired, more cranky, and more anxious and stressed out. So how can you stop this vicious cycle? I am excited to share that I am partnering with two ministry associates (chaplain friends) to bring an event called: "What Becomes of the Brokenhearted," where we will be offering advise you and others can accept, deal with, and overcome stress, sadness and depression...
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TACKLE YOUR DAILY TASKS WITH FOCUS AND ENTHUSIASM!
ENGAGE... ENERGIZE... CALM. To engage your mind, energize your body, and calm your emotions, carve out a little quiet time with the Lord, as you breathe in the soul soothing aromas of essential oils. The wonderful combination of prayer and oils offers both relaxation and energizing benefits at the same time, while developing a mind-body connection that cannot be realized in any other way.
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WHAT DOES THE BIBLE REALLY SAY ABOUT OILS FOR HEALING?
Have you ever asked: 'What does the Bible really say about oils for healing?' Many people have. It is my hope that these few paragraphs will inspire you to delve further into the infinite care and detail to which our creator has gone, so as to provide for us the medicines we need to heal and maintain our health.
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SUGAR DETOX CHALLENGE
Why a Sugar Detox? Most of us swim in sugar during times of celebration, and it can be hard to cut back afterwards. On average, we consume 17 teaspoons of added sugar each day- the equivalent of about 80 small jelly beans! Excess sugar consumption is tied to an increased risk of heart disease, the leading cause of death for both men and women.
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BRAIN SUPPORT AND ESSENTIAL OILS
Alpha pinene, Sesquiterpene.... Are you speaking English?? Previously, we talked about ANTs (Automatic Negative Thoughts) and mindset and the profound impact a positive mindset can have on your life. Now let's talk about our favorite essential oils that can help your mind function!
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THE ADORATION OF THE MAGI - BIBLICAL OILS
ARE ESSENTIAL OILS BIBLICAL? I wanted to address a question I get fairly often today as a pastor, and that is: Are essential oils biblical? To answer that question, I will use a couple of references. One, of course is the Bible and the other is a book by an amazing man, David Stewart, PHD, titled: Healing Oils of the Bible. And his book, if you haven’t read it, can be easily found on Amazon and/or other bookstores.
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